Food guides

Plain answers on popular packaged foods: is it ultra-processed, what's in it, how healthy it is and what to buy instead. Each guide is built from the manufacturer's label and scored with the Truvi method.

• Is the Quest Hero Cookies & Cream Protein Bar ultra-processed? Protein bars · NOVA 4 20
• Is the Triscuit Hint of Salt Crackers ultra-processed? Crackers · NOVA 3 67